Not a template. Your room to move.
Your goal, experience, equipment and weekly availability become one coherent plan.
Choose your goal, level, equipment and week. KocFit AI builds your first plan for home, gym or no-equipment training; then you track meals by photo, barcode or search.
Your goal, experience, equipment and weekly availability become one coherent plan.
Log reps, load and effort so KocFit AI can understand how you are progressing.
It balances intensity when needed, raises the challenge when ready and adapts around missed days.
Progress week by week with sets, reps, load and RPE.
Practical sessions that fit your equipment, time and space.
Track calories and macros with photo, barcode, search or manual entry.
Ask about your plan, meals, recovery and motivation in one context.
KocFit AI turns your goal, equipment and week into one usable plan. This sample is for a beginner training at a gym three days a week.
Know what to do, log it quickly and understand every change.
Exercises, sets and targets are ready so you can focus on training.


KocFit AI suggests changes from performance while keeping the reasoning visible.
Choose your level, equipment and available days.
Receive a personal four-week plan.
Complete each set in a few taps.
Continue each week with new recommendations.
No card. Start right away.
Unlock plan adaptation, Pofi support and fast AI food analysis.
One subscription for two people, billed once a year.
Premium and Gym Buddy are purchased inside the app. Apple App Store / Google Play show local pricing by country and currency; the app loads the price through RevenueCat and confirms it before purchase. Premium usage is subject to fair use.
No. Choose bodyweight, home equipment or a full gym.
Your first four-week plan is ready seconds after onboarding.
Your first personal program, daily calorie-macro-water tracking and search/manual meal logging are free. Premium unlocks new program generation, AI photo/text analysis and Pofi coaching for heavier use.
Your plan comes from your goal, level, equipment and performance. Every change is shown with its reason and you have the final say — swap, lighten or defer. KocFit AI is not medical advice.
A photo gives a fast AI estimate you can review and adjust before saving. For precision, scan a barcode or search the food database.
Yes. Swap exercises, make a day lighter or defer it.
Your answers are only used to personalise your plan. You can export your data or delete your account completely at any time.
Yes. Manage your subscription anytime. If you're not happy within the first 14 days, we'll help with your refund request — since subscriptions are billed by Apple/Google, refunds are processed under their store policies.
Your first personal program is free. No credit card required.
Start free